Hao Style Taijiquan - 郝式太极拳
Unlock the Internal Power of Taijiquan. - 开启太极拳的内在力量
Hao Taiji unites structure and spirit, cultivating energy through refined form. Learn the rare internal system passed down from Sifu Oz pictured with Master Liu Jishun. Discover how structure, awareness and intent awaken true energy. - 郝式太极拳将身体结构与精神融为一体，通过精炼的拳架修炼内在能量。学习由图中与刘继顺师父同框的 Oz 师父传承下来的珍贵内在体系。探索身体结构、觉知与意念如何唤醒真正的内在能量。
Hao Taiji transforms body and mind using a two-fold system of external form and internal energy. - 郝式太极拳通过外在拳架与内在能量的双重体系，锻炼身心。
Traditional internal martial arts for health, vitality and martial skill - passed down through a pure lineage. - 传统内家武术，兼修健康、活力与技击，承自纯正传承。
Shenfa / Torso Methods:
Practicing external forms with correct anatomical alignment to access the body's inherent power.Internal Structure:
Mind leads the flow of energy (qi) and power (jing), with focused awareness and relaxed natural posture.Martial Application:
Paired exercises train sensitivity, balance, and control to develop authentic Taiji martial skills. -
身法／躯干运用：
通过正确的身体结构与解剖对位练习外在拳架，从而运用身体本具的力量。内在结构：
以意引导气与劲的运行，在专注的觉知与放松自然的姿态中，培养内在结构。技击应用：
通过双人练习培养感知、平衡与控制能力，从而发展真正的太极拳技击功夫。
Lineage and Institute
Rooted in Tradition. Taught with Integrity
A rare internal art emphasizing refined movement and deep inner cultivation. Passed down from Master Hao Shaoru to Master Liu Jishun, it combines precision of form with inner awareness and martial capability.Hao Style Taijiquan Research Institute preserves the direct lineage from Wu Yuxiang through Hao Shaoru to Master Liu Jishun. Our global instructors share the art with depth, experience and care.
Traditional Internal Art. Direct from the Lineage
A Living Lineage from Wu Yuxiang to Today
Direct Lineage = Unbroken Knowledge
This system flows directly from Wu Yuxiang → Li Yiyu → Hao Weizhen → Hao Yueru → Hao Shaoru → Liu Jishun → Oz — a continuous, living chain preserving rare internal methods once kept secret in China.Internal Skills Can’t Be Reverse Engineered
Shenfa (body method), qi sinking, dantian rotation and jin (refined power) must be felt, corrected and transmitted - not guessed from books or pieced together by observation.Teaching Without Transmission Creates Imitators
Many instructors teach “Taiji” but have never trained under a legitimate lineage. Without hands-on correction and internal guidance, they pass down an empty shell.Lineage Carries Responsibility
To learn from a living tradition is to inherit not just knowledge - but a duty to preserve, embody, and transmit the art with integrity.
Lineage as the Seal of Authenticity
Why Your Teacher Matters
Authentic Taiji isn’t just movement. It’s deep structure, internal development and direct transmission. Choose a teacher who carries the tradition and can guide you through all levels - not just the form.The Hao Style Taijiquan Research Institute preserves and transmits the internal system passed down by Master Liu Jishun - the longest-serving and authorised representative of the Hao family, appointed by Hao Shaoru. For the first time, the complete Wu Yuxiang–Hao Shaoru lineage was brought into the public domain through Master Liu’s international teaching. The institute is made up of his disciples, committed to maintaining the integrity of this rare tradition.
Teachers - Lineage Holders
Disciples & Senior Practitioners Guardians of the Art Recognised by the Lineage
Instruction is offered by disciples and close students of Master Liu Jishun, the longest-serving representative of the Hao family lineage. All teachers listed here have trained within the direct system and uphold its original methods and spirit.
"The Hao style syllabus includes sets of exercises of varying length and complexity. These exercises are informed by a detailed theoretical foundation."
Asia Head - Oz
"I began my studies with my father-in-law in 1995 when he arrived here from Shanghai. Over the years I've come to realize a close relationship between the two arts of Taiji and Healing. Qualified CMT (Certified Massage Therapist) Tuina Instructor"
USA Head - Jon
"Through my many years experience in training and teaching I have come to realise that it is the purity of linage and direct oral transmission of the art that is of prime importance."
Europe Head - Andy
"Learning and coaching are my passion. When you are content to be simply yourself and don't compare or compete, everyone will respect you"
UK Head Instructor - Mario
"You don’t truly learn Taiji from a form - you learn it from someone who carries the method in their body."
Assistant Instructor - Thomas
"Every correction I received revealed not just what I was doing wrong, but how much more there is to understand."
All those listed here have received direct instruction within the traditional Hao style lineage. They carry the responsibility to preserve and transmit the method with integrity. If you're seeking authentic training, this is where the path begins. Member stories and testimonials.
Join the Practice
Interested in experiencing traditional Hao style Taijiquan for yourself?
Come and experience the internal method of Haotaiji. Learn the internal method of Hao Style Taijiquan — completely free.
体验郝式太极拳的内功方法——完全免费。
This is not a short-term promotion or trial. Our Foundation Class is an ongoing free programme for anyone who wants to learn Taijiquan from its foundations.
这不是短期优惠或体验课程。基础班持续免费开放，欢迎任何希望从基础开始学习太极拳的人参加。To request your free Foundation Course Click Here to register.- no prior experience needed, just sincerity and curiosity.
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